Welcome to
Mind Ease Hypnosis

 

Everyone deals with stress at some point or another. Whether it be relationship issues, work related problems or financial hardship. But not everyone deals with stress in the same way. And the truth of the matter is, that some people deal with stress more effectively than others. In fact, there are many factors that contribute to one’s ability to effectively handle any level of stress, such as physical health, emotional well being and a solid support system.

 

A stressful event will cause the body to respond, initiating a stress response known as the fight or flight response. This stress response causes your body to release chemicals such as adrenaline and cortisol that alter the physiological functions of your body, effecting your cardiovascular, digestive and nervous system. Once the stressful situation remedies itself, the body will usually return to normal within a relatively short period of time. 

 

Most people can tolerate a moderate amount of stress over a short period of time with little ill effects. But when the stress becomes chronic and ongoing, the impact can have devastating consequences. Stress that is chronic and ongoing keeps the body in a heightened state of arousal, keeping your fight or flight response turned on. Over time, this can have a significantly negative impact on your body’s ability to function. It has been well proven that heightened levels of stress can leave the immune system depleted, making you vulnerable to all types of opportunistic diseases and infections. In fact, there are many theorist who believe that stress is the cause of a multitude of health related issues including:

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• Cancer

• Asthma

• Obesity

• Diabetes

• Headaches

• Heart Disease

• Muscular Problems

• Endocrine Disorders

• Alzheimer’s Disease

• Dermatological Disorders

• Gastrointestinal Problems

• Immune System Disorders

 

This session will utilize proven techniques designed to assist you in achieving a relaxed stress free state of mind. While in this relaxed state of mind, you will also relax in the physical sense. Thereby potentially reducing many of the ill effects caused by stress.